It's working.

I've wanted to type an update on my progress with the Barre classes, but honestly, my arms have been too sore to pick up my children, let alone go to town on the keyboard.

What I'm saying is that they're working and doing exactly what they're supposed to do. But can the pathetic part of me just whine in the corner and say "ouch" for a minute? I'm definitely seeing (and feeling!) some great results. I can't really stress enough how equally important the verbal motivation of the instructors is to the routines of the classes themselves. Yes, we do arm combinations until I can't feel my hands; and yes, my legs shake so hard during the lower body sequence that I sometimes think I will fall over; and yes, I can only press my navel to my spine in the plank position so many times before I realize it's not actually possible...but more than all that--the sweat, the shakes, the soreness--is that I'm getting stronger. The instructors are great about reminding you why you're there. That you chose to walk through those doors. I need that reminder, sometimes...don't we all? So I choose to use the hour to thank my body for all it does for me by making it stronger. And I'm proud to say I'm getting there!

And...more good news: if you're out there reading and still want to try Barre Bee, here's your chance! Barre Bee Fit recently established a standing partnership with Athleta at The Somerset Collection in Troy and will be hosting a free in-store class once a month! The first class is on March 16 at 11 AM. Check out their Facebook page for more information.

Send wine, Tylenol PM and Spanx.

"A change will do you good," they say.

"They" can suck it.

So I went back to work last week, but what I failed to mention is that I came back to a new job. Same company, new boss, new department. All good stuff, but my brain is nowhere near capacity to hold in everything I need to learn and do, as it's been mostly turned off for the better part of 4 months. Sometimes it hurts to think.

I've also gotten real sick and tired of my current state of health and wellness, so I've started eating better and working out (see also: Barre classes). This means I cannot stress eat and consume all the wines and cheeses while I whine about work, life, sore muscles and moderate to severe starvation. Ugh.

In related complaints, it's still winter. Still snowing. Still cold. And the kicker is that I'm usually a lover of winter, but at the moment I would do very unsavory things to click my heels and be on a beach in 2.5 seconds. Sigh. Spring, come quickly!

And if all of that weren't enough, we did this last night:

NOPE.

Kindergarten roundup for Alex. I'll give you one sec to digest the fact that that sign reads "Class of 2027," and then you can join me over here in the corner ugly crying about it. I know he's ready. I know it's time. I know he'll be awesome. It's just SUCH a milestone, you know?

And yet, one unrelated bright and shining star throughout all of these moderately overwhelming life situations has been the discovery of REVERSIBLE tights (black/grey and black/brown) that are also Spanx. THEY EXIST. For the record, they are only $18 at Target but the online product link is broken. You're welcome.

What doesn't kill you makes you...

Last night I attended my first in a series of Barre Bee Fit courses on the road to a better me post-baby (I alluded to it here). For what it's worth, I was scared out of my mind to go, because let's all be very honest with one another here...baring your jiggles, wiggles and weaknesses in front of 20 other sweating strangers is the fastest way to board the insecurity train, and I'm the engineer. Group classes with hot and toned 20 somethings sporting Lululemon and tankinis? Not my jam. Sweating alone in shame in my basement? Sure.

I think that's a thing for most women--especially new moms. And it's something we should absolutely NOT be ashamed of, but rather empower one another to be stronger in both mind and body. So what if my body has a little more give and take here and there and everywhere? It's AMAZING, and has done amazing things for me.

And that's what was SO cool about the Barre Bee class, and why I think I'm hooked. I honestly didn't know what to expect going into those 60 minutes of doom (as I referred to them all day leading up to the class), but here's what I know now:

1. The facility - First and foremost, this is a VERY cool place to work out. It's a modern facility, and yet it feels so fancy. There are crystal chandeliers and I'm not even kidding! The locker room area is equipped nicely with a shower, changing stalls, free lockers (with keys you take into class with you!) and the mirrored sink area is even stocked with things you might need post-workout like hairspray, tampons, etc. These girls thought of everything! As for the workout space, it's state of the art. They use an iPad app to run/sync the lighting and music throughout the class and I overheard someone saying the floors are made of something that's used in Nike shoes, so it's soft and gentle on your joints (did I mention you do the workouts in socks? So fun!).
2. The staff - The girls at Barre Bee know what they're doing. After giving the newbies a tour of the facility, they geared us up for the class and things started right on time (always nice when that happens!). 
3. The class - I attended the Barre Bee class, which is considered "the original". As I mentioned before, there are 8 classes to choose from, providing a nice variety and also the opportunity to try new things, work new muscles, and not get bored with the "same ol'" workout routine. The Barre Bee class, in my opinion, was the perfect place to start, because it gave me a good feel of what to expect in other classes. We used a combination of resistance bands, hand weights, the barre and floor exercises during the 60 minute class, so no muscle group was left untouched. What I really enjoyed in this class was the combination of traditional things (like weights and cardio intervals) with resistance bands and stretching and strength on the barre. And boy, am I feeling it today!
4. The journey - I think this is the most important piece of living by the Barre Code. The Barre mentality is something I can get behind because it empowers and strengthens women to love their bodies and give back to it in thankfulness. Throughout the entire class, Lindsay, the instructor, was so positive with her words and inspiration to get everyone to always give a little more, to push themselves harder. And it wasn't done in a cheesy way--she really pushed us to the limits with accountability. What totally connected with me was when she said, "Your body does so much for you every day, this is your chance to give back and make it stronger and thank it for all it does."

That hit me right over the head like a 5 lb. kettlebell. I've never really thought of it that way because in many ways, I'm mostly happy with my body. Sure, there are places and things I'd love to change, but I love it and Joey loves it and that's really all that matters. But think about it: my body is AMAZING. (Yours is too!) Over the last 6 years, mine has carried 5 babies--three of which were miscarriages and two were delivered by C-Section. That's something, isn't it? I've labored over 24 consecutive hours. That's a LOT for a body to do! In addition, it has provided over 700 meals to my babies and carried them more miles than I could ever count. Its taken many falls (I'm a klutz!) and gotten up every single time...stronger, better.

I don't know what motivates you to work out and to push yourself to your limits, but the Barre Bee mentality worked on me in an instant, and I'm excited to be a part of it. Instead of being angry and dreading the pain and suffering of working out and sweating like I usually do, I spent those (very hard) 60 minutes thanking my body for all that it does for me by pushing it to the limits, and appreciating the time I had to reconnect with my own personal strength.I'm excited to see progress in the weeks to come, and I'll be sure to share it here!

I'm headed to another class on Saturday, and I'm really looking forward to it! More to come on my journey...

A different type of bar(re) code.

January is the month of the Resolution. And for me, it's also the month of giving up on those Resolutions. So for 2014, I'm not setting any hard and fast goals. I simply resolute to the following:

• I will be happier.
• I will be more spontaneous.
• I will be healthier.

That last one is tricky--I'm purposefully not attaching any lbs. or inches or stupid half marathons to it. Because, as we all remember, the only time I run is if it's from a bear or toward a Qdoba. I digress.

In the effort of committing to that last goal, I was delighted when a friend of mine approached me about a very cool opportunity. She is the co-owner of a new fitness studio local here to Metro Detroit, Barre Bee Fit, and dropped me a line asking if I would be willing to try out their classes and also share the experiences with a few friends to help spread the word about the studio. Very interested, party of 1 right here.

Here's the awesomesauce news: I'm committing to sweating it out in 6 classes over the next 30 days and I want to bring YOU with me for free! (Sorry in advance to those readers not in Metro Detroit!) So, if you live within driving distance of Birmingham, Michigan and you want to join me in trying to "Live by the Barre Code," keep reading.

When I was contacted, I honestly didn't know much about Barre Bee Fit, other than I assumed it incorporated some kind of ballet. Hi, barre. Duh. After a little more research on my part, I've learned that not only do the classes include the ballet barre, they also incorporate choreography, weights, kettlebells, and resistance training. There are 8 different types of classes that you can sign up for depending on your target areas, time commitments and goals. I AM ALL ABOUT THIS. (Personal disclaimer: I'm willing to try all the classes except the Barre Burn, because I'm not interested in dying.)

So, do you want to spice up your workouts? Try something new? Come "Live by the Barre Code" with me! I'll choose 6 readers to join me in 6 different classes--and no worries, we'll work around both our schedules to make it work. I'll chronicle my experience here on the blog...always good for some entertainment.

How to enter? It's easy! Simply "like" Barre Bee Fit Metro Detroit's Facebook page and leave a comment here and tell me one of your New Year's Resolutions. Or, if you're not into blog comments, shoot me an email at kveedub{at}gmail{dot}com. I'll select 6 readers by January 24 to join me!